What is Abhyanga?

Abhyanga (Sanskrit अभ्यंग or अभ्यङ्ग "Oil Massage") is a form of therapeutic massage unique to Ayurveda.  All the massage techniques ever developed in the world, including Shiatsu, Thai yoga massage, acupressure (Tui Na) and reflexology, come from one source: Abhyanga.  The medicinal (herb-infused) oils used provide nourishment to the deepest tissues (snehana) and are integral to the unique therapeutic benefits offered by abhyanga, which extend well beyond those of more conventional massage forms.


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